Energy healing is a holistic practice that activates the body’s subtle energy systems to help remove stagnation. By breaking through these energetic imbalances, the body’s inherent ability to heal itself is stimulated.

A simple, natural, and safe energy healing technique, Reiki is known to provide stress reduction and relaxation that also promotes healing. It can works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki can be administered virtually/distantly, or in person by "laying hands", and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Trained in and attuned to the Usui Reiki lineage by Reiki Godmothers Aki Quetzalyolotzin Jewel Moon Medicine Woman & Manu Del Prete.

Holding space for individuals, students and staff in schools to explore breathwork, asana and mindfulness practices that support an overall state of wellness, respect for self and others, and the ability to self-regulate and access calm.

Student sessions can be structured similarly to a classroom teacher's lesson to fit seamlessly into the school day. During our "launch," we enter the space of yoga by quieting the mind. During "guided practice," students have the chance to learn poses in an engaging, age-appropriate way. At the end of our class, we have an opportunity to reflect and have "discourse" around the day's practice. Theme and content are tailored to appropriate age/grade level, working with Elementary, Middle and High School populations.

Adult sessions are available for after-school decompression and wellness support, as well as part of professional development.

Creating a container for collaborative dreaming, we can develop an offering that is intentionally designed for your desired audience and collective wellness goals.

Workshops can incorporate elements of meditation, energy + sound healing, art-making, yoga and music. No matter the modality, we can facilitate an experience that is both shared and personal, leaving participants feeling more empowered and equipped to live peacefully and authentically.

Please be aligned in your commitment to decolonization within your workplace, organization, or other community structures that you facilitate.